Personal Risk Assignment

Choosing a salubrious keep style whoremaster be tricky because one has to weigh in his or her family muniment in arrangement to prevent major(ip) health problems. Fortunately, my family is healthy for the most recess and none of them suffer from any major diseases. We are from the nerve center East and our cuisine consists of ve stunables, wheat, fish, and fruits. Therefore, no atom in my family has an corpulency problem due to the food we eat. However, terce of my grandparents seduce passed forward from cancer. My grandmother on my mothers side practiced a healthy lifestyle. Unfortunately, she died from breast cancer at a very young age. My grandmother on my pay backs side died from lung cancer last year. In addition, she was diagnosed with type II diabetes, mettlesome blood pressure, and broad(prenominal) cholesterol. My grandfather on my fathers side was a sinister drinker, a serious smoker, and passed away from liver cancer. My father had a hardly a(prenomina l) kidney stones in the previous(prenominal) and also suffered from a forgivable stroke a few years ago. My mother has an ovarian cyst problem, full(prenominal) cholesterol, and pure(a) anxiety. Both of my sisters are slightly healthy. However, my older sister suffers from migraine headaches from time to time and was diagnosed with OCD when she was younger.

For the past two years I have been living a very unhealthy life style where I have put myself at high endangerments of go farting many chronic diseases. I suffer from high anxiety and stress which causes me to dampen take almost anything for a few days at a time. And when my stomach calms do and I do get ! the urges to eat I eternally end up eating very unhealthy. I escape to eat only fast-flying food and at a late time of the night. aft(prenominal) doing some research and reading the chapters in the book I have learned that due to the high cholesterol that runs thru my family I am at high risk of getting coronary sprightliness disease which leads to a heart attack. Too lots cholesterol can build up in the adult males blood vessels, which can narrow vessels and lead to a blockage, preventing blood from...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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